Navigating the teenage years can be a tumultuous time for both adolescents and their parents. The emotional and psychological challenges that arise during this period often require more than just parental guidance; they need professional support. Recently, I had the honor of contributing to a discussion on this very topic alongside esteemed colleagues in the …
Navigating Shifting Family Dynamics During the Holidays: When to Seek Therapy Support The holidays are often a time of joy, celebration, and togetherness. But for many families, the season can also bring about unexpected stress and tension. As parents spend more time with their children and with each other, family dynamics can shift, and …
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Navigating the relationship between parents and children—whether they’re teenagers or adult children—can be incredibly challenging. As kids grow, the family dynamics shift, and sometimes communication breaks down, leading to tension and misunderstanding. If you’ve been feeling disconnected from your teen or adult child, or if family conflict has become a regular part of your home …
Reconnect and Grow: How Family Intensives Can Transform Your Relationships Read More »
Parenting in the Digital Age: How to Use Instagram’s New Teen Accounts to Protect Your Child Online In today’s digital world, parenting has taken on new challenges, especially when it comes to teens using social media platforms like Instagram. With teens spending significant time online, ensuring they have a safe and healthy experience on Instagram …
Counseling can be an incredibly rewarding journey, but it’s natural to have questions before getting started. We’ve compiled answers to some of the most common questions people ask about counseling services to help you feel informed and confident as you take the next step. How long does counseling last? Counseling duration is one of the …
Counseling FAQs: How Counseling Sessions Work and What to Talk About Read More »
As the new school year approaches, setting up healthy routines can make a significant difference in your child’s academic performance and overall well-being. Here are some practical tips to help you establish and maintain effective routines, tailored to different age groups: 1. Consistent Sleep Schedule Ensure your child gets adequate sleep each night to improve …
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Navigating the teenage years can be a challenging journey for both teens and their families. This critical period of development is marked by rapid changes in brain development, emotional regulation, and identity formation. We specialize in providing tailored counseling services for teens, designed to help them thrive during these transformative years. In this blog post, …
Why Counseling for Teens is Important & What They Will Learn Read More »
In today’s fast-paced world, navigating the ups and downs of adolescence can be a challenge for both teens and their parents. With the landscape of mental health constantly evolving, staying informed about the latest trends in teen counseling is essential for providing the best support possible. Let’s explore some of the most impactful trends shaping …
Parent Guide to Navigating Teen Counseling Trends Read More »
In today’s fast-paced world, uncertainty seems to be the only constant. From economic fluctuations to global pandemics, it’s natural to feel overwhelmed and anxious about what the future holds. However, there are strategies you can employ to manage anxiety and regain a sense of control over your life. At Concord Family Counseling, we are dedicated …
As the days grow longer and warmer, many of us eagerly anticipate the arrival of spring. However, with the changing of the seasons comes a peculiar phenomenon known as Daylight Saving Time (DST). Twice a year, we adjust our clocks, either springing forward or falling back, in an attempt to make better use of daylight. …